Snacks · Nutrition facts

Semifreddo Alla Meringa

by Lidl

324 kcal per 100 g, with 2.3 g protein, 45 g carbs and 15 g fat. Full micronutrients and serving info below.

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Semifreddo Alla MeringaNutri-Score ECompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
2.3 g
Protein
3% of calories
45 g
Carbs
56% of calories
15 g
Fat
41% of calories
Macro split
Protein 3%Carbs 56%Fat 41%

Nutrition facts

per 100 g
Sugar41g
Saturated fat12g60% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489523802 · Data last verified:

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4056489523802

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Common questions

How many calories are in Semifreddo Alla Meringa?

Semifreddo Alla Meringa by Lidl has 324 kcal per 100 g.

How much protein is in Semifreddo Alla Meringa?

Semifreddo Alla Meringa contains 2.3 g of protein per 100 g.

Is Semifreddo Alla Meringa high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Semifreddo Alla Meringa high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Semifreddo Alla Meringa low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Semifreddo Alla Meringa have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (41 g), saturated fat (12 g). Overall that places it in band E.

How much Semifreddo Alla Meringa is 100 calories?

About 31 g of Semifreddo Alla Meringa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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