Snacks · Nutrition facts

Millionaire Doughnuts

by COOP

321 kcal per 100 g, with 3.6 g protein, 44.1 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Serving: 1 Doughnut (89.9 g)
High fiber
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Millionaire DoughnutsNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
3.6 g
Protein
4% of calories
44.1 g
Carbs
55% of calories
14.4 g
Fat
41% of calories
Macro split
Protein 4%Carbs 55%Fat 41%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar20.7g
Saturated fat7.1g36% DV
Sodium165mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129379570 · Data last verified:

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Barcode

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5000129379570

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Common questions

How many calories are in Millionaire Doughnuts?

Millionaire Doughnuts by COOP has 321 kcal per 100 g. One serving (90 g) is about 289 kcal.

How much protein is in Millionaire Doughnuts?

Millionaire Doughnuts contains 3.6 g of protein per 100 g — about 3.2 g per 90 g serving.

Is Millionaire Doughnuts high in sugar?

Yes — 20.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Millionaire Doughnuts high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Millionaire Doughnuts a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Millionaire Doughnuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.7 g), saturated fat (7.1 g); points in favor come from fiber (9 g). Overall that places it in band C.

How much Millionaire Doughnuts is 100 calories?

About 31 g of Millionaire Doughnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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