Snacks · Nutrition facts

Espresso Martini Roulade

by Lidl

325 kcal per 100 g, with 4 g protein, 49.4 g carbs and 12.2 g fat. Full micronutrients and serving info below.

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Espresso Martini RouladeNutri-Score ECompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
4 g
Protein
5% of calories
49.4 g
Carbs
61% of calories
12.2 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Sugar43.4g
Saturated fat8.3g42% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489354680 · Data last verified:

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Barcode

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4056489354680

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Common questions

How many calories are in Espresso Martini Roulade?

Espresso Martini Roulade by Lidl has 325 kcal per 100 g.

How much protein is in Espresso Martini Roulade?

Espresso Martini Roulade contains 4 g of protein per 100 g.

Is Espresso Martini Roulade high in sugar?

Yes — 43.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Espresso Martini Roulade high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Espresso Martini Roulade low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Espresso Martini Roulade have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43.4 g), saturated fat (8.3 g). Overall that places it in band E.

How much Espresso Martini Roulade is 100 calories?

About 31 g of Espresso Martini Roulade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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