Other · Nutrition facts

Polvere Di Ortica Bio

309 kcal per 100 g, with 47 g protein, 8.1 g carbs and 3.9 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Polvere Di Ortica BioNutri-Score ACompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
47 g
Protein
74% of calories
8.1 g
Carbs
13% of calories
3.9 g
Fat
13% of calories
Macro split
Protein 74%Carbs 13%Fat 13%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar5.2g
Saturated fat0.6g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260335836095 · Data last verified:

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4260335836095

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Common questions

How many calories are in Polvere Di Ortica Bio?

Polvere Di Ortica Bio by Koro has 309 kcal per 100 g.

How much protein is in Polvere Di Ortica Bio?

Polvere Di Ortica Bio contains 47 g of protein per 100 g.

Is Polvere Di Ortica Bio a good source of protein?

Yes — 47 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Polvere Di Ortica Bio high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Polvere Di Ortica Bio a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Polvere Di Ortica Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (20 g), protein (47 g). Overall that places it in band A.

How much Polvere Di Ortica Bio is 100 calories?

About 32 g of Polvere Di Ortica Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Polvere Di Ortica Bio high in sugar or fat?

Per 100 g it has 5.2 g sugar and 3.9 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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