Other · Nutrition facts

Bolets Speciaux Séchés

275 kcal per 100 g, with 30 g protein, 4.1 g carbs and 3.2 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Bolets Speciaux SéchésNutri-Score ACompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
30 g
Protein
73% of calories
4.1 g
Carbs
10% of calories
3.2 g
Fat
17% of calories
Macro split
Protein 73%Carbs 10%Fat 17%

Nutrition facts

per 100 g
Fiber55g196% DV
Sugar0g
Saturated fat0g0% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312131756 · Data last verified:

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7613312131756

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Common questions

How many calories are in Bolets Speciaux Séchés?

Bolets Speciaux Séchés by Migros Sélection has 275 kcal per 100 g.

How much protein is in Bolets Speciaux Séchés?

Bolets Speciaux Séchés contains 30 g of protein per 100 g.

Is Bolets Speciaux Séchés a good source of protein?

Yes — 30 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Bolets Speciaux Séchés keto-friendly?

With 4.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bolets Speciaux Séchés low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bolets Speciaux Séchés a good source of fiber?

It provides 55 g of fiber per 100 g — 196% of the daily value, making it a high-fiber food.

Why does Bolets Speciaux Séchés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (55 g), protein (30 g). Overall that places it in band A.

How much Bolets Speciaux Séchés is 100 calories?

About 36 g of Bolets Speciaux Séchés equals 100 kcal.

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