Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8805957020635 · Data last verified:
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Common questions
How many calories are in Sushi Nori?
Sushi Nori has 297 kcal per 100 g.
How much protein is in Sushi Nori?
Sushi Nori contains 40 g of protein per 100 g.
Is Sushi Nori a good source of protein?
Yes — 40 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Is Sushi Nori low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.
Is Sushi Nori high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Sushi Nori a good source of fiber?
It provides 38 g of fiber per 100 g — 136% of the daily value, making it a high-fiber food.
Why does Sushi Nori have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (38 g), protein (40 g). Overall that places it in band B.
How much Sushi Nori is 100 calories?
About 34 g of Sushi Nori equals 100 kcal.
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