Other · Nutrition facts

Plat Du Jour

161 kcal per 100 g, with 12 g protein, 3.2 g carbs and 11 g fat. Full micronutrients and serving info below.

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Plat Du JourNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
30% of calories
3.2 g
Carbs
8% of calories
11 g
Fat
62% of calories
Macro split
Protein 30%Carbs 8%Fat 62%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.7g
Saturated fat8g40% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411181097638 · Data last verified:

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5411181097638

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Common questions

How many calories are in Plat Du Jour?

Plat Du Jour has 161 kcal per 100 g.

How much protein is in Plat Du Jour?

Plat Du Jour contains 12 g of protein per 100 g.

Is Plat Du Jour a good source of protein?

Yes — 12 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Plat Du Jour keto-friendly?

With 3.2 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plat Du Jour high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Plat Du Jour low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Plat Du Jour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Plat Du Jour is 100 calories?

About 62 g of Plat Du Jour equals 100 kcal.

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