Other · Nutrition facts

Tofu Rosso

172 kcal per 100 g, with 14 g protein, 4.3 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 pening in (100 g)
Good proteinLow carb
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Tofu RossoNutri-Score BCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
33% of calories
4.3 g
Carbs
10% of calories
11 g
Fat
57% of calories
Macro split
Protein 33%Carbs 10%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat1.4g7% DV
Sodium275mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430004778158 · Data last verified:

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5430004778158

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Common questions

How many calories are in Tofu Rosso?

Tofu Rosso by Fü! has 172 kcal per 100 g. One serving (100 g) is about 172 kcal.

How much protein is in Tofu Rosso?

Tofu Rosso contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Tofu Rosso a good source of protein?

Yes — 14 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Tofu Rosso keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tofu Rosso have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

How much Tofu Rosso is 100 calories?

About 58 g of Tofu Rosso equals 100 kcal.

Is Tofu Rosso high in sugar or fat?

Per 100 g it has 2.3 g sugar and 11 g fat (1.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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