Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901874906793 · Data last verified:
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Common questions
How many calories are in Mięso W Galarecie?
Mięso W Galarecie by Pamapol has 170 kcal per 100 g. One serving (300 g) is about 510 kcal.
How much protein is in Mięso W Galarecie?
Mięso W Galarecie contains 13 g of protein per 100 g — about 39 g per 300 g serving.
Is Mięso W Galarecie a good source of protein?
Yes — 13 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Mięso W Galarecie keto-friendly?
With 2.4 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mięso W Galarecie high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Mięso W Galarecie high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Mięso W Galarecie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (640 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Mięso W Galarecie is 100 calories?
About 59 g of Mięso W Galarecie equals 100 kcal.
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