Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312149170 · Data last verified:
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Common questions
How many calories are in Queijoralado?
Queijoralado by Continente has 168 kcal per 100 g.
How much protein is in Queijoralado?
Queijoralado contains 39 g of protein per 100 g.
Is Queijoralado a good source of protein?
Yes — 39 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Queijoralado high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Queijoralado high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Queijoralado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23 g), sodium (2200 mg); points in favor come from protein (39 g). Overall that places it in band D.
How much Queijoralado is 100 calories?
About 60 g of Queijoralado equals 100 kcal.
Is Queijoralado a good source of calcium?
It is a good source: 626 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.
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