Snacks · Nutrition facts

Petali Leggeri

by Pam & Panorama, Semplici e Buoni

409 kcal per 100 g, with 11 g protein, 76 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Petali LeggeriNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
76 g
Carbs
75% of calories
6.3 g
Fat
14% of calories
Macro split
Protein 11%Carbs 75%Fat 14%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2g
Saturated fat0.9g4% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263679111 · Data last verified:

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8004263679111

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Common questions

How many calories are in Petali Leggeri?

Petali Leggeri by Pam & Panorama, Semplici e Buoni has 409 kcal per 100 g.

How much protein is in Petali Leggeri?

Petali Leggeri contains 11 g of protein per 100 g.

Is Petali Leggeri a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Petali Leggeri high in carbs?

Yes — carbohydrates provide 75% of its calories (76 g per 100 g, of which 2 g is sugar). It also delivers 2.5 g of fiber.

Is Petali Leggeri low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Is Petali Leggeri high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Petali Leggeri have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sodium (720 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Petali Leggeri is 100 calories?

About 24 g of Petali Leggeri equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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