Snacks · Nutrition facts

Savoiardi Lago

400 kcal per 100 g, with 8 g protein, 76 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Savoiardi LagoNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
8 g
Protein
9% of calories
76 g
Carbs
82% of calories
4 g
Fat
9% of calories
Macro split
Protein 9%Carbs 82%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar40g
Saturated fat0g0% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004800008183 · Data last verified:

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8004800008183

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Common questions

How many calories are in Savoiardi Lago?

Savoiardi Lago by Gastone Lago has 400 kcal per 100 g.

How much protein is in Savoiardi Lago?

Savoiardi Lago contains 8 g of protein per 100 g.

Is Savoiardi Lago high in carbs?

Yes — carbohydrates provide 82% of its calories (76 g per 100 g, of which 40 g is sugar).

Is Savoiardi Lago high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.

Why does Savoiardi Lago have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (40 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Savoiardi Lago is 100 calories?

About 25 g of Savoiardi Lago equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Savoiardi Lago high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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