Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023797057820 · Data last verified:
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Common questions
How many calories are in Pane Integrale?
Pane Integrale by Il Gigante has 259 kcal per 100 g.
How much protein is in Pane Integrale?
Pane Integrale contains 6.6 g of protein per 100 g.
Is Pane Integrale high in carbs?
Yes — carbohydrates provide 74% of its calories (46.3 g per 100 g, of which 3.2 g is sugar). It also delivers 4.6 g of fiber.
Is Pane Integrale a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Pane Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (434.2 mg); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Pane Integrale is 100 calories?
About 39 g of Pane Integrale equals 100 kcal.
Is Pane Integrale a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pane Integrale high in sugar or fat?
Per 100 g it has 3.2 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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