Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023797425032 · Data last verified:
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Common questions
How many calories are in Piadina Bio Integrale?
Piadina Bio Integrale by Il Gigante has 267 kcal per 100 g.
How much protein is in Piadina Bio Integrale?
Piadina Bio Integrale contains 8.1 g of protein per 100 g.
Is Piadina Bio Integrale high in carbs?
Yes — carbohydrates provide 72% of its calories (46 g per 100 g, of which 1.4 g is sugar). It also delivers 5.7 g of fiber.
Is Piadina Bio Integrale low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Piadina Bio Integrale a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Piadina Bio Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (8.1 g). Overall that places it in band A.
How much Piadina Bio Integrale is 100 calories?
About 37 g of Piadina Bio Integrale equals 100 kcal.
Is Piadina Bio Integrale high in sugar or fat?
Per 100 g it has 1.4 g sugar and 4.4 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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