Other · Nutrition facts

Pane Integrale

270 kcal per 100 g, with 9 g protein, 43 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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Pane IntegraleNutri-Score ACompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
9 g
Protein
14% of calories
43 g
Carbs
67% of calories
5.3 g
Fat
19% of calories
Macro split
Protein 14%Carbs 67%Fat 19%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar4.7g
Saturated fat0.5g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8025916107911 · Data last verified:

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8025916107911

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Common questions

How many calories are in Pane Integrale?

Pane Integrale by Todis has 270 kcal per 100 g.

How much protein is in Pane Integrale?

Pane Integrale contains 9 g of protein per 100 g.

Is Pane Integrale high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pane Integrale a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pane Integrale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (7 g), protein (9 g). Overall that places it in band A.

How much Pane Integrale is 100 calories?

About 37 g of Pane Integrale equals 100 kcal.

Is Pane Integrale high in sugar or fat?

Per 100 g it has 4.7 g sugar and 5.3 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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