Other · Nutrition facts

Pan Con Pipas De Calabaza

293 kcal per 100 g, with 15 g protein, 39 g carbs and 7.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Pan Con Pipas De CalabazaNutri-Score BCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
15 g
Protein
21% of calories
39 g
Carbs
56% of calories
7.1 g
Fat
23% of calories
Macro split
Protein 21%Carbs 56%Fat 23%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar1.5g
Saturated fat0.9g4% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807537638 · Data last verified:

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8414807537638

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Common questions

How many calories are in Pan Con Pipas De Calabaza?

Pan Con Pipas De Calabaza by Consum has 293 kcal per 100 g.

How much protein is in Pan Con Pipas De Calabaza?

Pan Con Pipas De Calabaza contains 15 g of protein per 100 g.

Is Pan Con Pipas De Calabaza a good source of protein?

Yes — 15 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Pan Con Pipas De Calabaza low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Is Pan Con Pipas De Calabaza high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Pan Con Pipas De Calabaza a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Pan Con Pipas De Calabaza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (5.7 g), protein (15 g). Overall that places it in band B.

How much Pan Con Pipas De Calabaza is 100 calories?

About 34 g of Pan Con Pipas De Calabaza equals 100 kcal.

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