Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851891834 · Data last verified:
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Common questions
How many calories are in Oblaten-lebkuchen Zweifach Sortiert?
Oblaten-lebkuchen Zweifach Sortiert by Dennree, Pema has 392 kcal per 100 g. One serving (200 g) is about 784 kcal.
How much protein is in Oblaten-lebkuchen Zweifach Sortiert?
Oblaten-lebkuchen Zweifach Sortiert contains 7.6 g of protein per 100 g — about 15.2 g per 200 g serving.
Is Oblaten-lebkuchen Zweifach Sortiert high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Oblaten-lebkuchen Zweifach Sortiert low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Oblaten-lebkuchen Zweifach Sortiert a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Oblaten-lebkuchen Zweifach Sortiert have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (41 g), saturated fat (4.4 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much Oblaten-lebkuchen Zweifach Sortiert is 100 calories?
About 26 g of Oblaten-lebkuchen Zweifach Sortiert equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oblaten-lebkuchen Zweifach Sortiert high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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