Snacks · Nutrition facts

Gemüse Sticks Karotte

by Aoste

406 kcal per 100 g, with 12 g protein, 54 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gemüse Sticks KarotteNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
13% of calories
54 g
Carbs
57% of calories
13 g
Fat
30% of calories
Macro split
Protein 13%Carbs 57%Fat 30%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar6.1g
Saturated fat2g10% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4022813326395 · Data last verified:

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4022813326395

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Common questions

How many calories are in Gemüse Sticks Karotte?

Gemüse Sticks Karotte by Aoste has 406 kcal per 100 g.

How much protein is in Gemüse Sticks Karotte?

Gemüse Sticks Karotte contains 12 g of protein per 100 g.

Is Gemüse Sticks Karotte a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Gemüse Sticks Karotte high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Gemüse Sticks Karotte a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Gemüse Sticks Karotte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (720 mg); points in favor come from fiber (13 g), protein (12 g). Overall that places it in band C.

How much Gemüse Sticks Karotte is 100 calories?

About 25 g of Gemüse Sticks Karotte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gemüse Sticks Karotte high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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