Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033634030095 · Data last verified:
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Common questions
How many calories are in Knäcke Snack Chia Amaranth?
Knäcke Snack Chia Amaranth by Dr. Karg has 413 kcal per 100 g.
How much protein is in Knäcke Snack Chia Amaranth?
Knäcke Snack Chia Amaranth contains 13 g of protein per 100 g.
Is Knäcke Snack Chia Amaranth a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Knäcke Snack Chia Amaranth high in sodium?
Yes — 552 mg of sodium per 100 g, about 24% of the daily value.
Is Knäcke Snack Chia Amaranth a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Knäcke Snack Chia Amaranth have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sodium (552 mg); points in favor come from fiber (12 g), protein (13 g). Overall that places it in band B.
How much Knäcke Snack Chia Amaranth is 100 calories?
About 24 g of Knäcke Snack Chia Amaranth equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knäcke Snack Chia Amaranth high in calories?
Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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