Oatmeal Chocolate Chip Cookie

Oatmeal Chocolate Chip Cookie by Skrout Organic has 458 kcal per 100 g. One serving (24 g) is about 110 kcal.

Oatmeal Chocolate Chip Cookie contains 4.2 g of protein per 100 g — about 1 g per 24 g serving.

Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (29.2 g), saturated fat (16.7 g), sodium (437.5 mg); points in favor come from fiber (4.2 g). Overall that places it in band E.

About 22 g of Oatmeal Chocolate Chip Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.