Cookies And Cream Bites

Cookies And Cream Bites by Drizzilicious has 429 kcal per 100 g.

Cookies And Cream Bites contains 4.8 g of protein per 100 g.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (19 g), saturated fat (4.8 g); points in favor come from fiber (4.8 g). Overall that places it in band C.

About 23 g of Cookies And Cream Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.