Chocolate Chip Whoopie Cookie

Chocolate Chip Whoopie Cookie by Red Plate Foods has 438 kcal per 100 g. One serving (48 g) is about 210 kcal.

Chocolate Chip Whoopie Cookie contains 2.1 g of protein per 100 g — about 1 g per 48 g serving.

Yes — 39.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (39.6 g), saturated fat (8.3 g). Overall that places it in band E.

About 23 g of Chocolate Chip Whoopie Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.