Mega Bites Cookie Dough

Mega Bites Cookie Dough by Fat & Weird Cookie has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

Mega Bites Cookie Dough contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — 857.1 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (35.7 g), saturated fat (8.9 g), sodium (857.1 mg). Overall that places it in band E.

About 23 g of Mega Bites Cookie Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.