Mozzarella And Cheddar Cheese

Mozzarella And Cheddar Cheese by Morrisons has 317 kcal per 100 g. One serving (30 g) is about 95 kcal.

Mozzarella And Cheddar Cheese contains 23.4 g of protein per 100 g — about 7 g per 30 g serving.

Yes — 23.4 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

It has 14.9 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.9 g); points in favor come from protein (23.4 g). Overall that places it in band D.

About 32 g of Mozzarella And Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.8 g sugar and 23.8 g fat (14.9 g saturated). Fat provides 64% of its calories, so portion size matters most here.