Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722648655359 · Data last verified:
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Common questions
How many calories are in Mountain Trail Mix?
Mountain Trail Mix has 467 kcal per 100 g.
How much protein is in Mountain Trail Mix?
Mountain Trail Mix contains 13.3 g of protein per 100 g.
Is Mountain Trail Mix a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Mountain Trail Mix high in sugar?
Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Mountain Trail Mix high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Mountain Trail Mix a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Mountain Trail Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (36.7 g), saturated fat (8.3 g); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band D.
How much Mountain Trail Mix is 100 calories?
About 21 g of Mountain Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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