Mi Goreng Fried Noodles

Mi Goreng Fried Noodles by Indomie has 226 kcal per 100 g. One serving (75 g) is about 170 kcal.

Mi Goreng Fried Noodles contains 6.7 g of protein per 100 g — about 5 g per 75 g serving.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 1106.7 mg of sodium per 100 g, about 48% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (1106.7 mg). Overall that places it in band D.

About 44 g of Mi Goreng Fried Noodles equals 100 kcal.

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Per 100 g it has 6.7 g sugar and 21.3 g fat (10.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.