Grains · Nutrition facts

Greek Style Pastry Swirls

260 kcal per 100 g, with 6.3 g protein, 29.1 g carbs and 12.6 g fat. Full micronutrients and serving info below.

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Greek Style Pastry SwirlsNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
6.3 g
Protein
10% of calories
29.1 g
Carbs
46% of calories
12.6 g
Fat
44% of calories
Macro split
Protein 10%Carbs 46%Fat 44%

Nutrition facts

per 100 g
Sugar3.2g
Saturated fat4.8g24% DV
Sodium448mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20129637 · Data last verified:

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Common questions

How many calories are in Greek Style Pastry Swirls?

Greek Style Pastry Swirls has 260 kcal per 100 g.

How much protein is in Greek Style Pastry Swirls?

Greek Style Pastry Swirls contains 6.3 g of protein per 100 g.

Why does Greek Style Pastry Swirls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (448 mg). Overall that places it in band C.

How much Greek Style Pastry Swirls is 100 calories?

About 38 g of Greek Style Pastry Swirls equals 100 kcal.

Is Greek Style Pastry Swirls high in sugar or fat?

Per 100 g it has 3.2 g sugar and 12.6 g fat (4.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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