Céréal Bio Galettes Quinoa & Boulghour À La Tomate Bio

Céréal Bio Galettes Quinoa & Boulghour À La Tomate Bio by Cereal Bio has 241 kcal per 100 g. One serving (100 g) is about 241 kcal.

Céréal Bio Galettes Quinoa & Boulghour À La Tomate Bio contains 5.9 g of protein per 100 g — about 5.9 g per 100 g serving.

Yes — 1016 mg of sodium per 100 g, about 44% of the daily value.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1016 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

About 41 g of Céréal Bio Galettes Quinoa & Boulghour À La Tomate Bio equals 100 kcal.

Per 100 g it has 3 g sugar and 11 g fat (1.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.