Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2900332011263 · Data last verified:
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Common questions
How many calories are in Mezcla De Verduras Y Hortalizas Para Puré?
Mezcla De Verduras Y Hortalizas Para Puré by Vega Tajo has 35 kcal per 100 g.
How much protein is in Mezcla De Verduras Y Hortalizas Para Puré?
Mezcla De Verduras Y Hortalizas Para Puré contains 1.4 g of protein per 100 g.
Is Mezcla De Verduras Y Hortalizas Para Puré low in sodium?
Yes — just 19.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Mezcla De Verduras Y Hortalizas Para Puré have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mezcla De Verduras Y Hortalizas Para Puré is 100 calories?
About 286 g of Mezcla De Verduras Y Hortalizas Para Puré equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mezcla De Verduras Y Hortalizas Para Puré high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Mezcla De Verduras Y Hortalizas Para Puré a good source of vitamin C?
It is a moderate source: 16.6 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Mezcla De Verduras Y Hortalizas Para Puré high in sugar or fat?
Per 100 g it has 3 g sugar and 0.2 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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