Other · Nutrition facts

Légumes Pour Pot-au-feu

by GAEC Logez, Sans marque

34 kcal per 100 g, with 1.2 g protein, 5.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorie
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Légumes Pour Pot-au-feuNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
16% of calories
5.5 g
Carbs
75% of calories
0.3 g
Fat
9% of calories
Macro split
Protein 16%Carbs 75%Fat 9%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium25mg1% DV
Potassium223.1mg5% DV
Calcium42.8mg3% DV
Iron1mg6% DV
Vitamin C13.7mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3000031030530 · Data last verified:

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3000031030530

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Common questions

How many calories are in Légumes Pour Pot-au-feu?

Légumes Pour Pot-au-feu by GAEC Logez, Sans marque has 34 kcal per 100 g.

How much protein is in Légumes Pour Pot-au-feu?

Légumes Pour Pot-au-feu contains 1.2 g of protein per 100 g.

Is Légumes Pour Pot-au-feu low in sodium?

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Légumes Pour Pot-au-feu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Légumes Pour Pot-au-feu is 100 calories?

About 294 g of Légumes Pour Pot-au-feu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Pour Pot-au-feu high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Légumes Pour Pot-au-feu a good source of vitamin C?

It is a moderate source: 13.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Légumes Pour Pot-au-feu high in sugar or fat?

Per 100 g it has 3.9 g sugar and 0.3 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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