Other · Nutrition facts

Betterave

31 kcal per 100 g, with 1 g protein, 5.2 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
BetteraveNutri-Score BCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
16% of calories
5.2 g
Carbs
81% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 16%Carbs 81%Fat 3%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4.8g
Saturated fat0g0% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017800097663 · Data last verified:

Compare Betterave with another food

Barcode

scan it with any barcode app

3017800097663

Dietly — AI Calorie Counter

Log Betterave in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Betterave?

Betterave by d'Aucy has 31 kcal per 100 g.

How much protein is in Betterave?

Betterave contains 1 g of protein per 100 g.

Why does Betterave have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Betterave is 100 calories?

About 323 g of Betterave equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Betterave high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Betterave high in sugar or fat?

Per 100 g it has 4.8 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API