Fresh Beetroot Simply Steamed

Fresh Beetroot Simply Steamed by Marks & Spencer has 42 kcal per 100 g. One serving (100 g) is about 42 kcal.

Fresh Beetroot Simply Steamed contains 1.5 g of protein per 100 g — about 1.5 g per 100 g serving.

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 238 g of Fresh Beetroot Simply Steamed equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Per 100 g it has 7.2 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.