Made Without Wheat And Dairy Christmas Pudding

Made Without Wheat And Dairy Christmas Pudding by Trader Joe's has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

Made Without Wheat And Dairy Christmas Pudding contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Yes — 25 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g), sodium (642.9 mg); points in favor come from fiber (3.6 g), protein (25 g). Overall that places it in band D.