Other · Nutrition facts

Mürbeteig

441 kcal per 100 g, with 5.5 g protein, 45 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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MürbeteigNutri-Score CCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
5.5 g
Protein
5% of calories
45 g
Carbs
42% of calories
25 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar10g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium158.3mg3% DV
Calcium16.2mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001163135666 · Data last verified:

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4001163135666

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Common questions

How many calories are in Mürbeteig?

Mürbeteig by Hengelein has 441 kcal per 100 g.

How much protein is in Mürbeteig?

Mürbeteig contains 5.5 g of protein per 100 g.

Is Mürbeteig high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Mürbeteig low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mürbeteig a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Mürbeteig have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (10 g), saturated fat (11 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Mürbeteig is 100 calories?

About 23 g of Mürbeteig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mürbeteig high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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