Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329488651205 · Data last verified:
Compare this food with another foodLog Mélange Riz Et Quinoa Rouge in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mélange Riz Et Quinoa Rouge?
Mélange Riz Et Quinoa Rouge by Markal has 360 kcal per 100 g.
How much protein is in Mélange Riz Et Quinoa Rouge?
Mélange Riz Et Quinoa Rouge contains 9.7 g of protein per 100 g.
Is Mélange Riz Et Quinoa Rouge high in carbs?
Yes — carbohydrates provide 81% of its calories (72 g per 100 g, of which 1.6 g is sugar). It also delivers 3.3 g of fiber.
Is Mélange Riz Et Quinoa Rouge low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Mélange Riz Et Quinoa Rouge a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Mélange Riz Et Quinoa Rouge have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (400 mg); points in favor come from fiber (3.3 g), protein (9.7 g). Overall that places it in band B.
How much Mélange Riz Et Quinoa Rouge is 100 calories?
About 28 g of Mélange Riz Et Quinoa Rouge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange Riz Et Quinoa Rouge high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
More Grains foods
Explore all →
Spirale Au Quinoa 3 SaveursL epicier gourmand354 kcal · 11.8g proteinA
Billettes Au QuinoaMoulin Des Moines364 kcal · 8.7g proteinA
Couscous Grain Moyen 1 MinuteMonoprix356 kcal · 12g proteinA
Mélange Quinoa Boulgour Bio MonoprixMonoprix, Monoprix Bio349 kcal · 11g proteinA
Couscous Grain MoyenMonoprix354 kcal · 12g proteinA
Couscous Grain MoyenMonoprix354 kcal · 12g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API