Other · Nutrition facts

Mühlenklassiker Mit Vielen Ganzen Nüssen

429 kcal per 100 g, with 15 g protein, 43 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinCalorie denseHigh fiberIron richPotassium
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Mühlenklassiker Mit Vielen Ganzen NüssenNutri-Score ACompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
15 g
Protein
15% of calories
43 g
Carbs
43% of calories
19 g
Fat
42% of calories
Macro split
Protein 15%Carbs 43%Fat 42%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar2g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium384.8mg8% DV
Calcium69.6mg5% DV
Iron3mg17% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000540004694 · Data last verified:

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4000540004694

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Common questions

How many calories are in Mühlenklassiker Mit Vielen Ganzen Nüssen?

Mühlenklassiker Mit Vielen Ganzen Nüssen by Kölln has 429 kcal per 100 g. One serving (40 g) is about 172 kcal.

How much protein is in Mühlenklassiker Mit Vielen Ganzen Nüssen?

Mühlenklassiker Mit Vielen Ganzen Nüssen contains 15 g of protein per 100 g — about 6 g per 40 g serving.

Is Mühlenklassiker Mit Vielen Ganzen Nüssen a good source of protein?

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Mühlenklassiker Mit Vielen Ganzen Nüssen low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

Is Mühlenklassiker Mit Vielen Ganzen Nüssen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mühlenklassiker Mit Vielen Ganzen Nüssen a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Mühlenklassiker Mit Vielen Ganzen Nüssen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal); points in favor come from fiber (13 g), protein (15 g). Overall that places it in band A.

How much Mühlenklassiker Mit Vielen Ganzen Nüssen is 100 calories?

About 23 g of Mühlenklassiker Mit Vielen Ganzen Nüssen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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