Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034361273810 · Data last verified:
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Common questions
How many calories are in Le Fromage Blanc Nature?
Le Fromage Blanc Nature by Danone has 75 kcal per 100 g. One serving (150 g) is about 112 kcal.
How much protein is in Le Fromage Blanc Nature?
Le Fromage Blanc Nature contains 7.7 g of protein per 100 g — about 11.6 g per 150 g serving.
Is Le Fromage Blanc Nature keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Fromage Blanc Nature low in sodium?
Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Le Fromage Blanc Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Le Fromage Blanc Nature is 100 calories?
About 133 g of Le Fromage Blanc Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Le Fromage Blanc Nature high in sugar or fat?
Per 100 g it has 3.9 g sugar and 3.2 g fat (2.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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