Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041190470150 · Data last verified:
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Common questions
How many calories are in 4% Milkfat Minimum Cottage Cheese Large Curd?
4% Milkfat Minimum Cottage Cheese Large Curd by bowl & basket has 97 kcal per 100 g.
How much protein is in 4% Milkfat Minimum Cottage Cheese Large Curd?
4% Milkfat Minimum Cottage Cheese Large Curd contains 10.6 g of protein per 100 g.
Is 4% Milkfat Minimum Cottage Cheese Large Curd a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is 4% Milkfat Minimum Cottage Cheese Large Curd keto-friendly?
With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does 4% Milkfat Minimum Cottage Cheese Large Curd have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band B.
How much 4% Milkfat Minimum Cottage Cheese Large Curd is 100 calories?
About 103 g of 4% Milkfat Minimum Cottage Cheese Large Curd equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 4% Milkfat Minimum Cottage Cheese Large Curd high in sugar or fat?
Per 100 g it has 3.5 g sugar and 4.4 g fat (2.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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4%milkfat Minimum Cottage CheesePublix107 kcal · 11.6g proteinWant this data in your app?
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