Sweets · Nutrition facts

Jet-puffed Loaded Protein Birthday Cake Flavor Protein Drink Mix

372 kcal per 100 g, with 71.8 g protein, 11.5 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (34.8 g)
High proteinCalorie densePotassiumCalcium rich
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Jet-puffed Loaded Protein Birthday Cake Flavor Protein Drink MixNutri-Score CCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
71.8 g
Protein
72% of calories
11.5 g
Carbs
12% of calories
7.2 g
Fat
16% of calories
Macro split
Protein 72%Carbs 12%Fat 16%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar5.7g
Saturated fat5.7g29% DV
Trans fat0g
Cholesterol143.7mg48% DV
Sodium689.7mg30% DV
Potassium459.8mg10% DV
Calcium344.8mg27% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850041914329 · Data last verified:

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Common questions

How many calories are in Jet-puffed Loaded Protein Birthday Cake Flavor Protein Drink Mix?

Jet-puffed Loaded Protein Birthday Cake Flavor Protein Drink Mix by RYSE has 372 kcal per 100 g. One serving (35 g) is about 129 kcal.

How much protein is in Jet-puffed Loaded Protein Birthday Cake Flavor Protein Drink Mix?

Jet-puffed Loaded Protein Birthday Cake Flavor Protein Drink Mix contains 71.8 g of protein per 100 g — about 25 g per 35 g serving.

Is Jet-puffed Loaded Protein Birthday Cake Flavor Protein Drink Mix a good source of protein?

Yes — 71.8 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Jet-puffed Loaded Protein Birthday Cake Flavor Protein Drink Mix high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Jet-puffed Loaded Protein Birthday Cake Flavor Protein Drink Mix high in sodium?

Yes — 689.7 mg of sodium per 100 g, about 30% of the daily value.

Why does Jet-puffed Loaded Protein Birthday Cake Flavor Protein Drink Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (5.7 g), sodium (689.7 mg); points in favor come from protein (71.8 g). Overall that places it in band C.

How much Jet-puffed Loaded Protein Birthday Cake Flavor Protein Drink Mix is 100 calories?

About 27 g of Jet-puffed Loaded Protein Birthday Cake Flavor Protein Drink Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jet-puffed Loaded Protein Birthday Cake Flavor Protein Drink Mix high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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