Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770022245105 · Data last verified:
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Common questions
How many calories are in Post Workout Cookie Flavor?
Post Workout Cookie Flavor has 362 kcal per 100 g.
How much protein is in Post Workout Cookie Flavor?
Post Workout Cookie Flavor contains 66 g of protein per 100 g.
Is Post Workout Cookie Flavor a good source of protein?
Yes — 66 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Post Workout Cookie Flavor a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Post Workout Cookie Flavor have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sodium (440 mg); points in favor come from fiber (6.1 g), protein (66 g). Overall that places it in band A.
How much Post Workout Cookie Flavor is 100 calories?
About 28 g of Post Workout Cookie Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Post Workout Cookie Flavor high in calories?
Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.
Is Post Workout Cookie Flavor high in sugar or fat?
Per 100 g it has 3.8 g sugar and 6.5 g fat (2 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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