Plant Protein Zero Sugar

Plant Protein Zero Sugar by OWYN has 361 kcal per 100 g. One serving (50 g) is about 180 kcal.

Plant Protein Zero Sugar contains 60.2 g of protein per 100 g — about 30 g per 50 g serving.

Yes — 60.2 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Yes — 883.5 mg of sodium per 100 g, about 38% of the daily value.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sodium (883.5 mg); points in favor come from fiber (6 g), protein (60.2 g). Overall that places it in band C.

About 28 g of Plant Protein Zero Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.