Jambon De Dinde Halah

Jambon De Dinde Halah has 123 kcal per 100 g.

Jambon De Dinde Halah contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 81 g of Jambon De Dinde Halah equals 100 kcal.

Per 100 g it has 1 g sugar and 4.6 g fat (1.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.