Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200408026 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Tessinois?
Jambon Cuit Tessinois by Alpina has 111 kcal per 100 g.
How much protein is in Jambon Cuit Tessinois?
Jambon Cuit Tessinois contains 20 g of protein per 100 g.
Is Jambon Cuit Tessinois a good source of protein?
Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Tessinois keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Tessinois high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Jambon Cuit Tessinois have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Cuit Tessinois is 100 calories?
About 90 g of Jambon Cuit Tessinois equals 100 kcal.
Is Jambon Cuit Tessinois high in sugar or fat?
Per 100 g it has 0.6 g sugar and 2.9 g fat (1.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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