Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200427294 · Data last verified:
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Common questions
How many calories are in Schinkenwürfel Cotto?
Schinkenwürfel Cotto by Alpina has 115 kcal per 100 g. One serving (80 g) is about 92 kcal.
How much protein is in Schinkenwürfel Cotto?
Schinkenwürfel Cotto contains 20 g of protein per 100 g — about 16 g per 80 g serving.
Is Schinkenwürfel Cotto a good source of protein?
Yes — 20 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Schinkenwürfel Cotto keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schinkenwürfel Cotto high in sodium?
Yes — 864 mg of sodium per 100 g, about 38% of the daily value.
Why does Schinkenwürfel Cotto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (864 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Schinkenwürfel Cotto is 100 calories?
About 87 g of Schinkenwürfel Cotto equals 100 kcal.
Is Schinkenwürfel Cotto high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.5 g fat (1.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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