Meat · Nutrition facts

Protein Bites Mediterran Aus Sojaprotein

by Like

123 kcal per 100 g, with 20 g protein, 1 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Protein Bites Mediterran Aus SojaproteinNutri-Score ACompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
73% of calories
1 g
Carbs
4% of calories
2.8 g
Fat
23% of calories
Macro split
Protein 73%Carbs 4%Fat 23%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260380666357 · Data last verified:

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4260380666357

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Common questions

How many calories are in Protein Bites Mediterran Aus Sojaprotein?

Protein Bites Mediterran Aus Sojaprotein by Like has 123 kcal per 100 g.

How much protein is in Protein Bites Mediterran Aus Sojaprotein?

Protein Bites Mediterran Aus Sojaprotein contains 20 g of protein per 100 g.

Is Protein Bites Mediterran Aus Sojaprotein a good source of protein?

Yes — 20 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Protein Bites Mediterran Aus Sojaprotein keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Protein Bites Mediterran Aus Sojaprotein high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Protein Bites Mediterran Aus Sojaprotein a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Protein Bites Mediterran Aus Sojaprotein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (6.7 g), protein (20 g). Overall that places it in band A.

How much Protein Bites Mediterran Aus Sojaprotein is 100 calories?

About 81 g of Protein Bites Mediterran Aus Sojaprotein equals 100 kcal.

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