Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200419206 · Data last verified:
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Common questions
How many calories are in Ofenschinken?
Ofenschinken by Aldi has 118 kcal per 100 g. One serving (100 g) is about 118 kcal.
How much protein is in Ofenschinken?
Ofenschinken contains 21 g of protein per 100 g — about 21 g per 100 g serving.
Is Ofenschinken a good source of protein?
Yes — 21 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Is Ofenschinken keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ofenschinken high in sodium?
Yes — 905 mg of sodium per 100 g, about 39% of the daily value.
Why does Ofenschinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (905 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Ofenschinken is 100 calories?
About 85 g of Ofenschinken equals 100 kcal.
Is Ofenschinken high in sugar or fat?
Per 100 g it has 0 g sugar and 3.4 g fat (1.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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