Bakery · Nutrition facts

Italian Style Panko Bread Crumbs

by Great Value

357 kcal per 100 g, with 10.7 g protein, 75 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (28 g)
Good proteinCalorie dense
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Italian Style Panko Bread CrumbsNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
10.7 g
Protein
11% of calories
75 g
Carbs
80% of calories
3.6 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar10.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1071.4mg47% DV
Potassium214.3mg5% DV
Calcium35.7mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742009520 · Data last verified:

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0078742009520

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Common questions

How many calories are in Italian Style Panko Bread Crumbs?

Italian Style Panko Bread Crumbs by Great Value has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

How much protein is in Italian Style Panko Bread Crumbs?

Italian Style Panko Bread Crumbs contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Italian Style Panko Bread Crumbs a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Italian Style Panko Bread Crumbs high in carbs?

Yes — carbohydrates provide 80% of its calories (75 g per 100 g, of which 10.7 g is sugar). It also delivers 3.6 g of fiber.

Is Italian Style Panko Bread Crumbs high in sodium?

Yes — 1071.4 mg of sodium per 100 g, about 47% of the daily value.

Is Italian Style Panko Bread Crumbs a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Italian Style Panko Bread Crumbs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (10.7 g), sodium (1071.4 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band C.

How much Italian Style Panko Bread Crumbs is 100 calories?

About 28 g of Italian Style Panko Bread Crumbs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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