Bakery · Nutrition facts

Organic Bread Crumbs

by Trader Joe's

367 kcal per 100 g, with 10 g protein, 70 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (30 g)
Good proteinCalorie dense
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Organic Bread CrumbsNutri-Score BCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
70 g
Carbs
80% of calories
3.3 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium466.7mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00929783 · Data last verified:

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Common questions

How many calories are in Organic Bread Crumbs?

Organic Bread Crumbs by Trader Joe's has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Organic Bread Crumbs?

Organic Bread Crumbs contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Organic Bread Crumbs a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Organic Bread Crumbs high in carbs?

Yes — carbohydrates provide 80% of its calories (70 g per 100 g, of which 3.3 g is sugar). It also delivers 3.3 g of fiber.

Is Organic Bread Crumbs high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Is Organic Bread Crumbs a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Organic Bread Crumbs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (466.7 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band B.

How much Organic Bread Crumbs is 100 calories?

About 27 g of Organic Bread Crumbs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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