Other · Nutrition facts

Iris Jus De Pomme-framboise

43 kcal per 100 g, with 0.3 g protein, 10 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Iris Jus De Pomme-framboiseNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
3% of calories
10 g
Carbs
88% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 3%Carbs 88%Fat 9%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar10g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium117.6mg3% DV
Calcium5.3mg0% DV
Iron0.3mg2% DV
Vitamin C14.8mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640143660247 · Data last verified:

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7640143660247

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Common questions

How many calories are in Iris Jus De Pomme-framboise?

Iris Jus De Pomme-framboise has 43 kcal per 100 g.

How much protein is in Iris Jus De Pomme-framboise?

Iris Jus De Pomme-framboise contains 0.3 g of protein per 100 g.

Is Iris Jus De Pomme-framboise low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Iris Jus De Pomme-framboise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Iris Jus De Pomme-framboise is 100 calories?

About 233 g of Iris Jus De Pomme-framboise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Iris Jus De Pomme-framboise high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Iris Jus De Pomme-framboise a good source of vitamin C?

It is a moderate source: 14.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Iris Jus De Pomme-framboise high in sugar or fat?

Per 100 g it has 10 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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