Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640143660933 · Data last verified:
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Common questions
How many calories are in Compotes Du Valais /poire Williams?
Compotes Du Valais /poire Williams by Iris has 43 kcal per 100 g.
How much protein is in Compotes Du Valais /poire Williams?
Compotes Du Valais /poire Williams contains 0.4 g of protein per 100 g.
Is Compotes Du Valais /poire Williams low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Compotes Du Valais /poire Williams have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Compotes Du Valais /poire Williams is 100 calories?
About 233 g of Compotes Du Valais /poire Williams equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Compotes Du Valais /poire Williams high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Compotes Du Valais /poire Williams high in sugar or fat?
Per 100 g it has 7.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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